These are really watches (with a chest strap) that are comfortable and easy to use. I use Polar Heart Rate monitors - they are top of the line. I recommend the Polar S120: It provides you information for your target heart rate zone training, so that you get the most out of each workout and don't waste time exercising at the wrong intensity.
RETAIL PRICE: $99
Un-Dieting CD
UnDieting--Un-doing the diet mentality...and staying fit forever by Jackie Jaye-Brandt, MFT with Diana Lipson-Burge, R.D.
A great companion to the Intuitive Eating program or on its own!
RETAIL PRICE: $29.95
Un-Dieting Book
UnDieting--Un-doing the diet mentality...and staying fit forever
by Jackie Jaye-Brandt, MFT with Diana Lipson-Burge, R.D.
A great companion to the Intuitive Eating program or on its own!
