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Is life getting in the way of your workouts?

Let’s face it, life seems get more and more overwhelming and time and energy are in short supply. How can you even think of adding a workout to your already full day? If this is the case, you are not alone!

Our Fitness coaching package is based on a revolutionary fitness method, which utilizes phone coaching to teach you to take control of your own fitness results.

Our method provides support to overcome any resistance obstacles to avoiding exercise and is flexible enough to fit into busy schedules. Individuals receive effective, immediate feedback about the progress of their exercise effort and build the confidence to exercise on their own. We’ll motivate you to new heights of health and fitness, incrementally and progressively.

With over 20 years of research from Stanford University (Click Here to read Stanford University research report) our fitness phone coaching process is proven to get the results you’re seeking!

To take advantage of the savings* with this package call 866.650.6464 or Email us today. We will arrange a complimentary 30-minute session to determine if this is the right program for you.  

*Six month commitment required to be eligible for package discount.

THE FITNESS PACKAGE INCLUDES:
  • 30-minute coaching every week for 24 weeks
  • Daily access to your coach via phone or email
  • Pedometer
  • Polar Heart Rate Monitor for measuring exercise intensity and to add variety and fun to your workouts
  • UN-Dieting CD by Jackie Jaye-Brandt and Diana Lispon-Burge to reinforce your learning
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